通过问卷自测体质？自己在家做艾灸？中药当保健品长期服用？随着健康养生理念的普及和社交媒体的传播，一些中医养生方法因简便、新奇而受到追捧。专家提醒：养生“盲盒”不能随便开！中医养生因人而异，需要根据专业指导，做好体质辨识对症下药。点击查看专家详解养生妙招，解锁四季调理秘籍。（蒋若蕾 左栀子 刘曲意）
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