俗话说“冷在三九，热在三伏”，中医认为“三伏天”，“阳气外发，伏阴在内”，正是冬病夏治黄金期，更是养生关键期。很多人会选择在此期间贴敷“三伏贴”。贴“三伏贴”有哪些讲究，应该怎么贴,夏季又该如何养生？听中医专家宋兆普科普夏季养生那些事儿……
策划：车玉明 李志晖
统筹：万方 王子晖
执行策划：袁晗 程文超
编导：刘璐 谷婷婷
制作：王晓飞
记者：杨静
包装：樊珊珊 邓阳 初林
鸣谢：河南省汝州金庚康复医院
新华网
新华社河南分社
联合出品
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